$200/month (+$100 startup fee)

Monthly customized Training Plan with revisions made as necessary based on illness, injury, travel, race schedule, etc. Premium Training Peaks account. 60 minutes per month of athlete initiated email or phone conversation (e.g. 3 x 20 min phone calls, 6 x emails) Monthly power file analysis + individual files analyzed upon request, Free indoor classes at Cadence Cycling & Multisport and/or Cadence TV.

Why is Premium better than Basic? 

- More coach-athlete communication

- Power file analysis

- Tactical advice, strategy and post-event feedback

- Revisions to training schedule based on weather, work & race schedule, illness, injury, motivation & your feedback

- Higher degree of workout customization  

- Free indoor classes at Cadence

- Cadence TV subscription